Labouyi Bannann (Plantain Porridge)

2015-03-22
  • Servings : 2-4
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 35m

One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge). If you have never had Labouyi for breakfast than you are missing out. Porridges have long been an integral part of Caribbean cuisine. Porridge is meant to fortify and strengthen for long periods of time. Unlike typical porridges which use grains such as oats, wheat, and corn; Labouyi uses plantains. The porridge is sweet and creamy with the consistency of light grits. Labouyi can also be made with flour and cornmeal. Try starting the day off with it.

Ingredients

  • 1 Green Plantain (Washed)
  • 3 cups of water
  • 1 Star Anise
  • 1/2 cup of Evaporated Milk
  • 1/2 cup of Coconut Milk
  • 1/2 tsp cinnamon Powder of 1 stick
  • 1/4 cup of sugar
  • 1 Tbs butter
  • 1 tsp vanilla extract
  • 1 tsp salt (or to taste)

Method

Step 1

Peel the skin of the plantain and cut into small 4-8 small pieces. It is ok to leave some of the skin for extra nutrients.

Step 2

In a blender, puree the plantain and 2 cups of water.

Step 3

In a 1 quart saucepan, add 1 cup of water, evaporated milk, coconut milk, cinnamon, star anise and bring to boil.

Step 4

Once the pot is boiling, add the plantain puree to the pot and bring to a boil while stirring continuously for 5 min. The porridge will thicken slightly.

Step 5

Add the salt, sugar, vanilla and keep stirring for 10 min.

Step 6

Reduce the heat to medium and keep stirring for another 10 min while tasting porridge to ensure the plantain is thoroughly cooked. The porridge is ready when the texture is creamy.

Step 7

Serve warm with some Haitian Bread.

Suggested Labouyi Bannann Products

Ingredients:
Average Member Rating

(4.6 / 5)

4.6 5 23
Rate this recipe

23 people rated this recipe

9,022

Related Recipes:
  • Fresco (Shaved Ice)

  • Haitian Bread

    Haitian Bread (Pain)

  • Haitian Ginger tea

    Haitian Ginger Tea (Te Jenjanm)

  • Haitian Peanut Butter from HaitianCooking.com

    Haitian Peanut Butter (Mamba)

  • Dous Makos

    Dous Makos (Haitian Fudge)

Comments (3)

  1. posted by Myrtil D'haiti on March 22, 2015

    That’s the shit bro

      Reply
  2. posted by Yvens Derilus on March 23, 2015

      Reply
  3. posted by Lovely D'haiti Lubin on March 23, 2015

    Made some this morning. My kids love it.

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *